Q: You’ve had quite a diverse career over the years and now you’re shifting your focus to your passion for health and wellness…..
SK: Yes! My goal is to teach others about holistic living, food and nutrition, and exercise — both through my website and through a project that I can’t wait to announce soon.
Q. How do you stay well?
SK: Mainly, I eat clean and use products on my skin that are clean too. I also stay hydrated, meditate, and exercise as much as I can.
Q. OK, now for your newest role: Mom! Ava is the most beautiful baby. How did you feel when you realized you were pregnant?
Q: What was your pregnancy like?
SK: Healthy and happy!
Q: And you had a natural delivery, right?
SK: Yes — drug-free, at home in the bedroom
Q: We hear that you got your body back in three months! How did you bounce back so quickly?
SK: I exercised throughout my pregnancy, and I ate well!
Q: You’ve also said that breastfeeding has helped you lose the baby weight. What’s breastfeeding been like for you?
SK: More challenging then I would have ever imagined
Q: What inspired you to name your daughter Ava Grace?
SK: Her name came to me in a dream.
Q: What’s Ava’s personality like so far?
Q: What does she love to do most?
SK: Smile and laugh
Q: What’s your favorite thing about being a mom?
SK: The special love I feel
Q: How would you describe your “mom style”?
SK: Jeans and a tee, no makeup
Q: Any beauty secrets you’d like to share?
SK: Water, it’s so important to stay hydrated. Plus, coconut oil for everything, even sunscreen!
Q: How do you enjoy your “me time”?
SK: I love to get a deep-tissue massage!
Q: How do you and Jared stay connected with a new baby in the house?
SK: We go on date night once a week
Q: What’s your favorite date night spot?
SK: Capo in Santa Monica
Q: Have you read anything great lately?
SK: The Conscious Parent
Q: Loving anything on TV right now?
SK: Anthony Bourdain’s “Parts Unknown”
Q: What’s one thing that would surprise people about you?
SK: I’ve always been a book worm.
Q: What do you hope to do next?
SK: Change the way we all eat on a global scale!