My daughter calls this one 'dessert for breakfast'.
These frozen treats are filled with frutas, chia seeds, yogurt, and other super-healthy ingredients.
A shake that's healthy and tastes like a cookie? Yes, please!
Come January I like to get back to basics a little bit, so I'm sharing my favorite smoothie recipes!
The key to successfully sticking to a lighter, healthier diet is not to sacrifice flavor, and this egg white frittata its the bill perfectly!